Day Programs South Melbourne
Southbay Private’s day programs give people in South Melbourne – between the CBD and Albert Park – a way to build recovery skills during the day and return home each evening. Our facility is about 10 minutes away via St Kilda Road, which keeps the commute manageable for most people attending regularly.
Each week combines group and individual therapy with practical relapse prevention education, giving people from South Melbourne a structured framework for recovery while staying connected to their normal routine at home.
If you’re considering a day program for yourself or a family member from South Melbourne, our team can walk you through the weekly commitment and how it fits around your existing responsibilities.
What’s Included:
Flexible attendance options (3, 5, or 7 days per week)
Evidence-based therapies tailored to your individual needs
Holistic care, including mindfulness, fitness, and nutritional support
Ongoing support to balance recovery with work and family life
What makes Southbay’s Day Programs special is our ability to offer tailored support within the context of your life. We help you build strong, sustainable coping mechanisms, so that recovery becomes a lasting part of your everyday routine in South Melbourne
